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10 things I learnt during the 2017 season. - by Garron Mosley

10/23/2017

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Instead of the usual race report and because 2017 was very much a build year I thought I'd just share some learnings. These are in no particular order.

  • Muscle Memory is a real thing
Thank god for that!
​
After 7 months off and a few failed starts due to lack of interest and health, I finally committed to putting a 12 week block together for Dublin 70.3. Lucie and I had planned to give serious racing a miss in 2017 but at the same time make sure we qualified for the 2 championships so that we could focus  2018 solely on Kona.

​The first 3 weeks were hard but it wasn’t long before the body started to remember the routine. Consistency up to Dublin and then for another 5 weeks up to Italy was great. Averaging just under 15 hours and just over 10 sessions per week. Shortest week 8 hours after 70.3 Dublin, longest week 20 hours the week after that.


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KONA Countdown: 13 days to go - by Andre Piehl

10/4/2017

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​Packed and on my way

So the day of departure has arrived – I am not going to say ‘finally’ as it has suddenly come so quickly.  11 months ago I qualified and thought it would be aaaages till I actually go to Kona.  As always, in hindsight, it all went too fast.

With all the excitement (and stress) of getting ready for a trip literally to the other side of the globe, comes the dreaded bike packing.  This was made more interesting this morning when I struggled for over an hour trying to get my new BMC Time machine into my bike bag.  I have never packed it before and owning a ‘SUPERBIKE’ comes with its challenges.   

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KONA Countdown: 14 days to go - by Andre Piehl

10/4/2017

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Family & Friends ​

So today my wife threw me a ‘good luck and bon voyage’ party for my BIG race on the BIG Island of Hawaii.   I leave tomorrow and she pulled this together despite being away for the last week in Milan, Italy and arrived back 9am this morning.   

​I had those closest to me there and it made me realise how important friends and family are – not just in these times but for any time.  Life would simply be crap without them. 

​They are soooo important, it is beyond words.   Thank you for being here today and all the well wishes.
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